| Success Stories |
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Don't just take our word for it! Lot's of people, just like you have already taken part in one of the many programmes on offer with Ultimate Life Solutions and have succeeded in creating the life and health they want. Here are some of their stories. I had no idea when we started that it would make a full and fantastic impact on my life. I have spent what feels like years bouncing between different diets and self sabotaging until I had finally resigned myself to thinking that perhaps this was the way it was meant to be and to just get used to it. I had no idea that the way that I was feeling about the rest of my life, including the past was affecting my attitude and stopping me from being the person I wanted to be – not just with my weight but in every aspect of my life. Working through your book and with the fantastic coaching and support you provided I was able to completely realign my approach to life and rid myself of past demons that were without my knowledge affecting everything I did. In fact dealing with these issues first made me so much better about myself that I didn’t realise the pounds were also falling off. Gillian P. Your forgiveness process, although challenging was so fantastic that I can’t believe the change in myself, it has affected positively all areas of my life. And through all this and while my back was turned the, ‘fat fairy’ came and stole from me! I have dropped two stone and nearly two dress sizes without even so much as entering a gym or feeling like I am watching my food. I feel so much better as a person all the old habits have disappeared. The book is fantastic and coupled with your brilliant coaching the whole programme is about to change a lot of peoples lives. I shall certainly be recommending it to all the people that are telling me how good I look. Thank you once again Susan S. WOW! Where do I begin! Overall the changes have taken place in my beliefs about myself. Changes have principally been mental rather than physical. Through reading and completing the book and being supported by Donna directly I have had major shifts in my thinking about weight loss. My self esteem is growing, my body image has skyrocketed positively. I’m more aware and choosy about the nutrition I provide my body. Ultimately I’m more appreciative of who I am as well as how I can contribute to the world. Interestingly enough I have not been stimulated to go on a diet. I have been stimulated to change my relationships with and lifestyle around food, which is far more long lasting and beneficial. The shift around body image came first when I stopped worrying what the scales said. Ruth C The ditch the scales coaching programme has helped me shift un-useful and inaccurate limiting beliefs about food and myself. I know that my experience was extremely positive and would want to share this with others. I don’t recommend anything until I am confident it’s worth recommending; I wouldn’t hesitate to recommend ditch the scales. Margaret M. Donna helped me to persevere and I think this is key. She didn’t let me give up on myself and she helped me over that hurdle to have my light bulb moment of cut the crap…lose the excuses... really make the decision right now…you are changing are you not!! I made the decision and it felt and does feel great. Helping me to stay focused and persevere for a substantial amount of time was critical for me. Donna challenged me respectfully and didn’t let me off the hook. Thank goodness. Gemma D. Donna’s programme was comprehensive; enjoyable and at times challenging. Donna was intuitive, thorough and professional. She certainly never let me of the hook and therefore provided a level of motivation that I struggled to maintain on my own. I would recommend the coaching service to others. Thank you for such an amazing experience. Elaine P. I took part in the ditch the scales programme because I wanted to find a different approach to losing weight and getting healthy that would enable me to feel better about myself rather that just make me feel I had lots of changes to make to my usual habits. George W. Taking part in the ditch the scales programme has provided a way for me to be able to let go of past issues that had been haunting me under the surface. Issues that I no longer realised were affecting the way I approach things in everyday life. I am now able to accept things for what they were and can see more clearly how I am in control of what I allow to affect me either negatively or positively. Susannah J. There were times when the book really touched a raw nerve and I am proud of myself for persevering and overcoming the blockages. It’s not about facts and figures and creating a regime – it’s all about you as a person, it helped me to know myself better. I feel released and the effects of this are fantastic and widespread in my life. Jason D. I have spent much of my 50+ years worrying about my weight and trying every diet available without lasting results, that was until I took part in the ditch the scales programme. I have removed limiting beliefs and behaviours that were preventing me from having the body and health I desired, and all without going on a diet or following a faddy regime. The whole process brought to my attention it was my thinking that needed changing… and that was a tremendous task as I kept looking for excuses for not altering my embedded habits. I turned can’t do into CAN DO! By breaking through my limiting beliefs and creating a success mentality. Marie M. I took part in ditch the scales because I was keen to find a way of managing my health which did not involve strange eating arrangements and to get some control back in my life. As a direct result of the programme I am much more relaxed in my approach to my health – that’s not to say I don’t care about it but I am not hard on myself if I miss a running session or eat a cake – I just use the experience to learn. One of the main changes is that I’m no longer obsessed with weighing myself – I was doing this daily – if not twice a day – I’ve stopped now completely – I’ll know in myself when I’ve achieved my goal. Jo A. |
