With the Ultimate life Solutions, Ditch the Scales Programmes we offer you a variety of different ways to free yourself from the cycle of Yo Yo dieting and enable you to create the body, health and fitness levels that you deserve.

Here's How -

Ditch the Scales 101 newsletter

Sign-up today to receive our FREE 101 proven tips and techniques to free yourself from the frustration of constant dieting once and for all!   Delivered straight to your inbox every three days.

Ditch the Scales Book

In this book Donna Still will reveal to you the secrets to create sustainable weight loss.  Order Now

Articles & Resources

Take a look at the panel to your left and you will find our articles and resources menu, where you can access a wealth of information and tools on breaking free of the dieting cycle and building a happier healthier life.  Remember to check back regularly as we believe in providing you with up to date information and are constantly adding new articles and exercises to help you. In fact - why not book mark or add us to your favorites now while you remember?

Teleforums

TeleForums are group workshops delivered virtually. All you do is dial in using your telephone and you can join us and other people, just like you, on a conference call - instant information, no traveling, no unnecessary time away from your family or other committments.    Click here for details of our current teleforums.

Workshops and Master Classes

We regularly run Workshops and Master Classes, with groups of 10 people bringing together all of the tools and exercises into one place to enable you to get a complete insight into why dieting hasn't worked for you in the past and building the confidence to live the life you want.  Click here for dates and full details.

Mastermind Groups

Join This Exciting Programme and Get Intense, Spoonfed Doses of our Weightloss 101 Success Secrets Each Month! Your success is guaranteed when you become a member of this growing, dynamic community of like-minded professionals who want to lose weight permanently. Click here for Mastermind Group details.

Personal Coaching

At Ultimate life Solutions™, we offer a Success Partnership to assist you in creating the best possible results for you. By taking part in our success partnership you can expect to experience amazing results. Personal and indepth support and one to one coaching through the Ditch the Scales™ programme. Click here to find out more and book a free consultation.